Stretch Healing.

Reanimate Yourself.

Love Your Body Again!

Self - Esteem & Confidence

Nutrition & Weight loss

Live Without Pain Program

Functional Movement Training

Basic Web Design For Business

Self Esteem & Confidence Coaching.

Love your body again (or for the first time!) Feel sexy naked. Feel HAPPY, feel BEAUTIFUL. Confidence is SEXY. You deserve to live a life free of negative perceptions of your body and your sexuality. At Stretch Healing, we believe that to truly reach your full potential, you must love and appreciate yourself FIRST to truly be able to love and empower others. We have partnered with Bold, Brilliant & Beautiful to bring you world renowned self-esteem, confidence and empowerment coaching so you can easily and freely reach your potential.

Functional Movement Training.

Our Bodies were designed to MOVE, not sit at a desk for hours upon hours. Functional Movement Training or FMT is designed to bring your body back into balance. Increasing your strength, mobility & flexibility together & working your body out and IN as a unit, to help you reach your full physical potential. A body in balance is youthful, free of pain & fit. At Stretch Healing we want you to grow younger as you age, become MORE mobile and flexible so you can live a long and healthy INDEPENDENT life free of the Nursing Home. You are never to old to START MOVING!

Nutrition & Wellness Coaching.

Every 35 days, your skin replaces itself. Your liver about a month. Your body makes these new cells from the food you eat. What you eat LITERALLY becomes you. You have a choice in what you’re made of. EAT WISELY. Nutrition & Wellness Coaching at Stretch Healing will help you feel amazing again. If you have been slowed down or are suffering from any type of pain, fatigue or depression, chances are your diet can use a lot of assistance. Feel happy and vibrant again with nutrition and wellness coaching!

Fascial Stretch Therapy

Fascial  Stretch Therapy (FST) is a unique system of table-based collaborate stretching, focusing on the fascia and joint capsule as the key elements in acquiring ideal flexibility, strength, performance and pain relief. It’s a new kind of treatment for people with chronic pain and mobility issues.

What Is Fascial Stretch Therapy?

Fascial  Stretch Therapy (FST) is a unique system of table-based collaborate stretching, focusing on the fascia and joint capsule as the key elements in acquiring ideal flexibility, strength, performance and pain relief. It’s a new kind of treatment for people with chronic pain and mobility issues.

FST is the perfect complement to your exercise and health regime Whether you’re a professional athlete, or a stay-at-home parent, FST assists in the balancing structural integrity of the body and can improve health and wellness.

What makes this therapy different from other flexibility programs is that each stretch begins with a light traction of the joint being treated, to grant for a deeper stretch.  This is an outstanding treatment choice for those who want to enhance their flexibility, recover from training, and/or prevent injuries.

What Is Fascia?

Fascia is an amazing part of the human body that most people don’t even know exists. Fascia is a structure of layered connective tissue that surrounds muscles, bones and joints. Our fascia acts as a kind of glue that binds our body together. It is used for safety and support for the body’s structures, such as our joints, muscles, nerves, blood vessels and internal organs

What Happens During My Treatment?

FST is a relatively new form of treatment in which the therapist performs assisted stretching techniques with a client on a treatment table. Comfortable straps help in holding the limb or part of the body that is not being stretched in order to facilitate complete relaxation and to improve the effectiveness of the stretches.

For the best, long-term improvements in flexibility,  a Fascial Stretch Therapy session should be performed at least once every other week; more frequently at first and to experience faster results in flexibility. How rapidly one experiences gain in flexibility is dependent on their initial level of tightness and how disciplined they are performing their assigned home stretches.

Everyone experiences quick and noticeable improvements in the way they feel after their very first FST session!

Clients typically wear loose-fitting clothing. Flexibility sessions simulate a fluidly choreographed dance between the therapist and client while the client breathes and eases into a steady series of gentle, but deep stretches. The experience is relaxing and pain-free.  In fact, many clients fall asleep while being stretched and wake up with what feels like an entirely new body!

 

BENEFITS of Fascial Stretch Therapy.

√ Improved Posture
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Improved athletic performance
√ Restoration of normal joint space
√ Reduced risk of injuries
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Decreased muscle soreness
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Improved strength
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Reduction or elimination of pain
√ 
Improved Flexibility and Mobility
√ 
Improved Body Alignment
√ 
Improved Circulation
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Improved Energy
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Improved posture
√ 
Decreased stress
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Increased Performance and Recovery
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Experience Fascial Stretch Therapy and see how it will change your life.

 

FST Before & After First Session

Jaxlyn Watson

Jaxlyn Watson

Fascial Stretch Therapist, Functional Movement Trainer, Law of Attraction Life Coach & Holistic Lifestyle Coach

Hey You! I am so happy you found me.

I am Jaclyn, your personal coach. I will teach you how to build your confidence and achieve total wellness. My goal is to help my clients live an extraordinary life with the help of a whole food diet, nutritional cleansing, fascial stretch therapy, self-confidence and stress reduction techniques. As well as, the tools to create a life of unlimited abundance and happiness.

I have helped hundreds of people with different problems in health, relationships and wellness. I started my career as a personal trainer, specializing in fundamental and functional training with “high injury risk” clients. Through my personal training experience, I have learned that most discomfort people experience with their health, can be eased with a shift in mindset to positive consciousness, proper nutrition and movement.

I have the solutions to help transform all areas of your life. I offer effective solutions for weight loss, energy, performance and even financial stress. My experience and enthusiasm continues to grow with every new client. My passion is to help people become their best selves by overcoming self-sabotaging beliefs and creating a new successful mindset. I am committed to help you achieve a new level of self-empowerment, motivation and gratification with your life.

Book Yourself a consult today. I look forward to helping you live with ease!

With Love,

Testimonials

If you have been giving way to negative thoughts, or feelings, that have been keeping you in a specific box you want to break out of, you are going to connect with a woman who has so much high-energy, passion, wisdom, intelligence and innovation in her ideas.

I am a young entrepreneur. The services I offer vary greatly, and though my work is very creative and imaginative I found myself getting caught and wrapped-up in negative thoughts, and bad feelings. Mine are things like doubt, fear, frustration, anxiety, anger, a lack of perseverance, or just a general feeling of being trapped. I even left a successful business I owned, and quit on the idea of self-employment.

I did great. I had lots of promotions. Lots of new job opportunities. All of them were great, but all of them included working for someone else. Which is fine. If that’s what you want. I thought I did. I became comfortable. I became numb.

When I connected with Jax, she helped me reignite feelings, passions, and memories, and most importantly a success-thirsty attitude, which helped me unleash my power and forget my comfort zone. I quit all my jobs.

Today I do some weird, funky things. Things nobody else does, that I LOVE doing. Imagine you can get paid to do, what you LOVE doing.

I am forever grateful to Jax. For everything she’s ever said or done for me. For everything she’s ever shown me I can manifest, everything I can achieve, simpl

Alex Kazam

Owner of Witty Magic & The Alex Kazam, The Alex Kazam

Over the last 15 years we had the pleasure of mentoring hundreds of life coaches, but Jaxlyn is definitely one of the most talented of them all. Her mastery of the laws of attraction and her phenomenal ability to transform lives is truly a gift. She can read energy, immediately identify blocks & provide real solutions for clients no matter what problems they are facing. And the reason she can do this is because she lives what they teaches. She is a bold visionary that is truly dedicated to serving others and we are proud and honored to have her as a partner in the love revolution!

Melanie & Anthony Clark

Founder, The Amazing Clarks & The Law of Attraction Life Coach Academy

Jaclyn is an amazing life coach! Her ability to listen, and her kind and loving nature allow her to be there for her clients and connect with them on a positive and personal level. She has personally helped me overcome some of my darkest fears and triggers from my past life that hold me back from achieving greatness. She has been able to help me to let go of the negative self doubt/talk and given me the tools to know that I am loveable and worthy of all things that are good. Not only is she very knowledgeable, she is easy to speak with and let in -to your personal world. She is funny, high spirited and so positive. She radiates love, positivity and  possesses a zest for life that is just amazing. She has helped me begin to transform my life and start me on the path of positive thinking, self confidence, self empowerment and self love. I would recommend her services as a life coach to anyone! She is a true professional, kind, empathetic and trustworthy.

Darla Ouellette

Author, International Best Seller & Law of Attraction Life Coach, #love

Jaclyn has kept me in line when I needed it! She is very loving, but direct. Which is exactly what I needed to make the changes I was looking for.

Maritza Arseneau

Psychotherapist & Theta Healer , Forgiveness To Freedom

Want to work with me? I would LOVE to hear from you.

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